I bought some coconut oil from iherb.com because I couldn’t find it in my stores.
It’s a fabulous cooking fat. If you’re worried about it having saturated fat, time to do some research and update your mindset.
Ways I’ve used it so far:
- for making curries. that’s a natural.
- in scrambled eggs and frittatas.
- for making popcorn. this is awesome. get your timing right; the fat will smoke.
- for”buttering” sweet corn. this, too, is awesome.
- I tried it in home made energy bars; it didn’t seem worth it to me.
Coconut Oil, I’m glad you’re in my life…